Gentle Yoga

Tue., Dec. 12, 19, Jan. 2, 9, 16, 23, 30, 6:30-7:30 a.m., Prog. Bldg. Meets Tuesday mornings through Jun. 26, 2018, except Dec. 26 and Feb. 13. Led by Ravi Kaur (Christine Mason), Register here. Drop-ins welcome. This course is designed for UUCF and includes stretching, Kundalini yoga sets, relaxation and meditation. Ravi has taught yoga at UUCF since 2001. Dress comfortably and bring a yoga mat and water bottle.

Living Consciously

Mon., Oct. 2, Nov. 27, Dec. 11, Jan. 8, Feb. 5, Mar. 5, Apr. 16, May 14, Jun. 11; 7:30-9 p.m., Prog. Bldg. Led by Zimri Putney. Register here. Drop-ins welcome. Our intention is to learn to be fully alive each moment, and to practice this in each class through movement (body), teaching (mind) and meditation (spirit). We are using as a guide “The Wise Heart,” written by Jack Kornfield, a profound teacher of Buddhist psychology. All interested in pursuing this inner journey are invited to any one or all of our classes.

Wellspring – Sources

Opening retreat: Sat., Sep. 23, 9 a.m.-1 p.m., Prog. Bldg. **These sessions have been canceled.** Wed., Oct. 4, 18; Nov. 1, 15, 29; Dec. 13; Jan. 3, 17, 31; Feb. 7, 21; Mar. 7, 21; Apr. 4, 18; May 2, 16, 30; 7:15-9:15 p.m., Prog. Bldg. Facilitated by Barbara Dutchak. Register here. or Fri., Oct. 6, 20; Nov. 3, 17; Dec. 1, 15; Jan. 5, 19; Feb. 2, 16; Mar. 2, 16; Apr. 6, 20; May 18; Jun. 1; 10 a.m.-12 p.m., Prog. Bldg. Facilitated by Emily Kohler. Register here. UU Wellspring – Sources, a prerequisite for all other Wellspring courses, grounds participants in UUism as they commit to spiritual deepening in covenant with a small […]

History of Religion in America

Starts Sep. 10. 2nd Sun., Sep.-Jun., 6:30-8 p.m., Prog. Bldg. Led by Jim & Kaye Cook. Register here. This course explores the diversity, history and impact of religion in the U.S., focusing on the evolution and inter-religious conflict and what isn’t commonly known or taught within those religious traditions. The course also highlights the impact of religion on social justice issues. Primary readings are “The Religious History of America” by Edwin Gaustad and Leigh Schmidt, and “The Faiths of Our Founding Fathers” by David Holmes. Readings will be supplemented by short articles and excerpts from the PBS series “God In America” (available online).

UU Leadership Classes online

Variety of times and leaders. Go to to learn more and register. Contact Susan Bennett to find out what classes other UUCFers are taking. Transform yourself and your congregation to ensure that liberal religious values will have more impact in the world. Deepen your faith, connect with other UU leaders and grow your congregation. Online seminars, on-demand resources, peer learning groups and local in-person communities of practice will help you lead more effectively while building relationships and partnerships with other UUs – locally and nationally. Join other UUCF members and friends in these online learning opportunities led by Unitarian Universalist Association regional staff and other experts. Most classes cost $20. […]