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Location:UUCF Program Building
Date/TimeMon., September 16, 2019 from 7:30 pm - 9:00 pm
Eckhart Tolle says we are only alive in this one moment. In group gatherings, participants strive to be more present and self-aware, following the voice of their deepest inner resources: their intelligence, emotions, feelings and values. Participants plumb the teachings of Jack Kornfield’s book “The Wise Heart,” as well as Thich Nhat Hahn, Pema Chödrön, Tolle, Tara Brach and others. They practice mindfulness in each meeting through reading (mind), movement (body) and meditation (spirit) and the shared wisdom of others in the class.Contact:
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