Saturdays through Dec. 16, 9:30-11 a.m., Prog. Bldg. (Sep. 9 and Oct. 7 classes canceled.)
Contact Ravi Kaur (Chris Mason), 571-213-3192, to register or for more information.
Senior discounts, drop-in rates or packages available.

Increase your flexibility, reduce your stress and improve your breathing and health.